Healing after an injury is a process. Once the initial pain has gone and you start to enjoy the freedom of movement you once took for granted, it is easy to assume that the issue has been completely resolved. This is often the point where people become complacent.

Our rehabilitation services help you ensure that injuries don’t resurface as we work with you on a range of issues from correcting poor posture (common these days seeing as many of spend a large part of our day plugged in and at a desk) to learning how to lift and move effectively.

Here at LMC we both prevent and rehabilitate injuries, giving you the support and teaching you the skills you need so that you may continue to enjoy live pain and restriction free.

Book a Session Now